<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[The Spaces In Between]]></title><description><![CDATA[Motherhood, divorce, drama, trauma, and the truths that exist when there is time to think.  ]]></description><link>https://hcfclarke.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!sj6S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F721f79c0-614b-4791-9d42-c73850078c7f_1280x1280.png</url><title>The Spaces In Between</title><link>https://hcfclarke.substack.com</link></image><generator>Substack</generator><lastBuildDate>Thu, 09 Jul 2026 20:40:46 GMT</lastBuildDate><atom:link href="https://hcfclarke.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Heather Clarke]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[hcfclarke@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[hcfclarke@substack.com]]></itunes:email><itunes:name><![CDATA[Heather Clarke]]></itunes:name></itunes:owner><itunes:author><![CDATA[Heather Clarke]]></itunes:author><googleplay:owner><![CDATA[hcfclarke@substack.com]]></googleplay:owner><googleplay:email><![CDATA[hcfclarke@substack.com]]></googleplay:email><googleplay:author><![CDATA[Heather Clarke]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[This is your Grandaddy's Racism]]></title><description><![CDATA[Pictured above is, to my mind, the finest first family to ever grace the White House.]]></description><link>https://hcfclarke.substack.com/p/this-is-your-grandaddys-racism</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/this-is-your-grandaddys-racism</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Sat, 07 Feb 2026 12:36:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xqMV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xqMV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xqMV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 424w, https://substackcdn.com/image/fetch/$s_!xqMV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 848w, https://substackcdn.com/image/fetch/$s_!xqMV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 1272w, https://substackcdn.com/image/fetch/$s_!xqMV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xqMV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic" width="534" height="356.12225274725273" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:534,&quot;bytes&quot;:1069188,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://hcfclarke.substack.com/i/187185924?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xqMV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 424w, https://substackcdn.com/image/fetch/$s_!xqMV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 848w, https://substackcdn.com/image/fetch/$s_!xqMV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 1272w, https://substackcdn.com/image/fetch/$s_!xqMV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3abe08ab-9d9a-4d45-9979-348c1d76a7bf_4096x2731.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Pictured above is, to my mind, the finest first family to ever grace the White House.  A much younger President Barack Obama sits with his family. They are a beautiful family, who has never been touched by scandal even to this day. They remain the most educated first family to ever represent our nation. You may have disagreed with his policies, but you &#8230;</p>
      <p>
          <a href="https://hcfclarke.substack.com/p/this-is-your-grandaddys-racism">
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[The Tarnak Incident]]></title><description><![CDATA[The Tarnak Incident in 2002, just outside Kandahar, Afghanistan, happened when an American Air National Guard pilot killed four Canadian troops and injured eight others from the 3rd Battalion, Princess Patricia&#8217;s Canadian Light Infantry Battle Group.]]></description><link>https://hcfclarke.substack.com/p/the-tarnak-incident</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/the-tarnak-incident</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Sat, 24 Jan 2026 14:48:28 GMT</pubDate><enclosure url="https://i.scdn.co/image/ab67616d0000b2739b57d4d5ca1e8b26dd26ee66" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>The Tarnak Incident in 2002, just outside Kandahar, Afghanistan, happened when an American Air National Guard pilot killed four Canadian troops and injured eight others from the 3rd Battalion, Princess Patricia&#8217;s Canadian Light Infantry Battle Group. </p><p>The pilot in question was acting against orders, and now reading about his actions more than twenty year&#8230;</p>
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          <a href="https://hcfclarke.substack.com/p/the-tarnak-incident">
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[Today’s reality]]></title><description><![CDATA[&#8220;Tonight Danish troops&#8212;the same troops who stood shoulder to shoulder with U.S.]]></description><link>https://hcfclarke.substack.com/p/todays-reality</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/todays-reality</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Sat, 24 Jan 2026 14:45:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sj6S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F721f79c0-614b-4791-9d42-c73850078c7f_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;Tonight Danish troops&#8212;the same troops who stood shoulder to shoulder with U.S. troops in Afghanistan from 2001 to 2021&#8212;arrived in Greenland to defend the island from the United States of America.&#8221;</p><p>-Heather Cox Richardson</p><p>January 19,2026</p><p>That it is my homeland, the land that raised me and made me, against which these troops are preparing to defend another &#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA["Labour"]]></title><description><![CDATA[&#8220;Why are you hanging on so tight]]></description><link>https://hcfclarke.substack.com/p/labour</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/labour</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Fri, 06 Dec 2024 19:27:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OHuB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OHuB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OHuB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 424w, https://substackcdn.com/image/fetch/$s_!OHuB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 848w, https://substackcdn.com/image/fetch/$s_!OHuB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 1272w, https://substackcdn.com/image/fetch/$s_!OHuB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OHuB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic" width="332" height="442.59065934065933" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1941,&quot;width&quot;:1456,&quot;resizeWidth&quot;:332,&quot;bytes&quot;:1017781,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OHuB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 424w, https://substackcdn.com/image/fetch/$s_!OHuB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 848w, https://substackcdn.com/image/fetch/$s_!OHuB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 1272w, https://substackcdn.com/image/fetch/$s_!OHuB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffce11791-2a00-4665-ae12-a4c07ec7db83_3024x4032.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#8220;Why are you hanging on so tight<br>To the rope that I'm hanging from?<br>Off this island, this was an escape plan (this was an escape plan)<br>Carefully timed it, so let me go<br>And dive into the waves below</p><p>Who tends the orchards? Who fixes up the gables?<br>Emotional torture from the head of your high table<br>Who fetches the water from the rocky mountain spring?<br>And walk ba&#8230;</p>
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          <a href="https://hcfclarke.substack.com/p/labour">
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      </p>
   ]]></content:encoded></item><item><title><![CDATA[Man or Bear]]></title><description><![CDATA[I have been backcountry camping in the Rockies.]]></description><link>https://hcfclarke.substack.com/p/man-or-bear</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/man-or-bear</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Thu, 23 May 2024 13:53:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5U2G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5U2G!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5U2G!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 424w, https://substackcdn.com/image/fetch/$s_!5U2G!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 848w, https://substackcdn.com/image/fetch/$s_!5U2G!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 1272w, https://substackcdn.com/image/fetch/$s_!5U2G!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5U2G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic" width="464" height="491.82554517133957" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e2caf419-11c8-4c09-b205-a92de860f315.heic&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1361,&quot;width&quot;:1284,&quot;resizeWidth&quot;:464,&quot;bytes&quot;:197040,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/heic&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5U2G!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 424w, https://substackcdn.com/image/fetch/$s_!5U2G!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 848w, https://substackcdn.com/image/fetch/$s_!5U2G!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 1272w, https://substackcdn.com/image/fetch/$s_!5U2G!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2caf419-11c8-4c09-b205-a92de860f315.heic 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I have been backcountry camping in the Rockies.  I have camped along the shores of Lake Ontario and in the rural Muskokas.  I camp without cell service or readily accessible grocery stores, and I do so with very little fear because I know how to bear-proof my campsites.  I know how to deter any varmint, and (now that I know porcupines eat sandals) I remember to put all hiking shoes and sandals inside a tent or car because apparently human sweat is a tasty treat.  </p><p>In the woods, all food is stored in locked cars and trash is removed to bear-proof garbage cans far from the campsite.  There are usually lots of other campers nearby, and so they too act as a deterrent.  I ensure that all fires are completely out and that whatever food was in them has turned to ash, that flashlights have new batteries, and I bring a storm whistle just in case I need to scare something away.  Plus, now that I am a mother, I camp in much more popular campgrounds because I like the security of a potential helping hand if, somehow, I miss a critter-proofing step.  </p><p>I know how to bear-proof my camp-sites.  I suppose that I even know how to bear-proof my home, if it comes down to it.  What I do not know how to do is man-proof.  </p><p>At home, I close the windows that open the most easily and lock them nightly.  I close the others so that there is just a narrow gap allowing a breeze.  I lock my doors and chain them each night.  I also do it if I am working in the back of the house and unlikely to easily hear if someone does break in.  I have a dog, and while I suppose she might scare off some less intrepid intruders, anyone who has met her can attest that she is anything but a guard-dog.  </p><p>I follow all the standard protocols for a single mother living alone, but I know daily that if someone (statistics would suggest the likelihood of it being a man) wanted to actually cause me harm, he could.  There is no man-proofing that is fully secure.  </p><p>Sandra Bullock&#8217;s stalker broke into her home with a loaded gun in 2014.  Jennifer Lopez&#8217;s stalker broke into the guest house on her property, and apparently stayed there for weeks without anyone noticing.  Taylor Swift has received death threats in letters, and this year a man was arrested outside of her New York home trying to break in.  There are more.  I cannot name the number of celebrity women who have found unknown and unwanted men in their homes, and they have budgets for security that far exceed my humble means.  </p><p>The reality is that this world is still a predator&#8217;s world.  It is a world of old men ogling young women (nay, girls) and justifying it by saying that they are just looking; it&#8217;s a world of men seeing my smiling, cherubic toddler and telling me that I&#8217;ll be in trouble one day; it&#8217;s a world where men label themselves as good or bad for how well they control their urges, but where no one questions the fact that they have these urges.</p><p>It is a world where a convicted sex offender is running AGAIN for president of the United States. </p><p>I will always choose the bear.  </p><p>Peace</p><p>-H</p><p></p>]]></content:encoded></item><item><title><![CDATA[Myself]]></title><description><![CDATA[Inspired and written for my former classmate Josie, who came to Canada as a refugee. This is my take on her experience here. **P.S. She knows I wrote this.]]></description><link>https://hcfclarke.substack.com/p/myself</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/myself</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Wed, 24 Apr 2024 14:44:51 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sj6S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F721f79c0-614b-4791-9d42-c73850078c7f_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="preformatted-block" data-component-name="PreformattedTextBlockToDOM"><label class="hide-text" contenteditable="false">Text within this block will maintain its original spacing when published</label><pre class="text">My mirror has two sides.  
One forward, and one behind.
The first side shows who the world wants to see.
The second? The woman who is really me. 

That woman who I was before
Still sleeps beside me and walks my floor.
She rises when I need to rise,
And when I crumble, she too cries. 

She&#8217;s not the woman that new people meet.
Her voice unheard when I ch&#8230;</pre></div>
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   ]]></content:encoded></item><item><title><![CDATA[Rats]]></title><description><![CDATA[I want to think I have a squirrel in my house.]]></description><link>https://hcfclarke.substack.com/p/rats</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/rats</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Wed, 10 Apr 2024 01:43:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sj6S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F721f79c0-614b-4791-9d42-c73850078c7f_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I want to think I have a squirrel in my house.  I am likely to be wrong because a squirrel would wreak much more havoc, but it is comforting to my brain to imagine it is a squirrel and not a rat.  However, it is probably a rat.  </p><p>This is an old house, and there was an even older house next door that was so vermin infested and dilapidated that the town de&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA["Time out"]]></title><description><![CDATA[&#8220;Time out,&#8221; was never a phrase I associated with punishment.]]></description><link>https://hcfclarke.substack.com/p/time-out</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/time-out</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Thu, 04 Apr 2024 02:05:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sj6S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F721f79c0-614b-4791-9d42-c73850078c7f_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>&#8220;Time out,&#8221; was never a phrase I associated with punishment.  Some of my earliest memories are of my mother setting a timer, making a pot of tea, and grabbing either a book or pen to read or write.  The timer was a tool of her craft, a bridge between creativity and reality.  The ding would bring her back to the kitchen, the tattered carpet that was neve&#8230;</p>
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   ]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is The Spaces In Between.]]></description><link>https://hcfclarke.substack.com/p/coming-soon</link><guid isPermaLink="false">https://hcfclarke.substack.com/p/coming-soon</guid><dc:creator><![CDATA[Heather Clarke]]></dc:creator><pubDate>Wed, 03 Apr 2024 00:08:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!sj6S!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F721f79c0-614b-4791-9d42-c73850078c7f_1280x1280.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is The Spaces In Between.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://hcfclarke.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://hcfclarke.substack.com/subscribe?"><span>Subscribe now</span></a></p>
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